Birthdays

NUTTZO DREAM TEAM

If you are tired of me writing and posting about NuttZo, then I suggest you close this post, because that is what this is all about! Sorry...I am not sorry! Last week after working for NuttZo for almost 5 years, I FINALLY MET THE TEAM IN PERSON! And I FINALLY attended the well-known Natural Products Expo West in Anaheim, CA, where over 90K attended this year. It is the ultimate trade show for all natural, healthy, and organic products. It is craziness, but in a good way. It is non-stop moving, talking, tasting, and hustling. I was joking with my Mom that I have never talked so much in my life. But it was an experience and one that I am glad that I was a part of, because we NAILED IT!

NUTTZO TEAM 2019

I have been trying for years to get to NuttZo events, but stuff has always come up, but this year it all came together and it all came together on my birthday. Did you also know that my birthday is on #nationalwomensday? It seemed appropriate that I was not only celebrating my awesomeness, but I was celebrating with a group of badass women. The NuttZo Team is run by WOMEN! It felt so good to finally meet them and work with them and most importantly get to know them.

We all worked hard.

We were on our feet over 8 hours each day.

We were just doing our thing as a TEAM.

NUTTZO KET BUTTER

There are a lot of very cool things happening with the brand and I am grateful to be apart of it...to watch it grow...to help it grow...and to just make this happen, because it is happening. But there is no reason to go into detail about this, because you can all watch it unfold on my social media channels and you can follow NuttZo too. And this NEW Keto Nut Butter that is coming later this Spring is decadent, delicious, and smells like tropical paradise. B O O M!!!

NUTTZO KETO BUTTER

Besides unveiling the new product and working with the team, I REALLY enjoyed meeting the brands, influencers, and friends who I have been communicating with for weeks, months, and even years. It was so nice to finally be able to talk to the faces behind the Instagram and emails and have a REAL conversation. There were lots of hugs (I am a hugger), laughter, and fun conversations. It is amazing how much we know about each other through technology, but actually being able to look someone in the eye and just be in the moment is so much more special.

I LOVE this community as they are my people! It is my job and I am grateful to be surrounded by so many inspiring, hard working, dedicated, and professional men and women who I love supporting and who support me. This space is hard as hell sometimes and can really knock me on my ass, but knowing that they have my back is a pretty powerful feeling. My social media family ROCKS!

And what better way to end the trip than a delicious dinner with the NuttZo Team! I think we were all talked out and slightly delirious, but it was so nice to be surrounded by them and to eat a delicious dinner and celebrate the success of the expo and me turning 40. Still not sure how I feel when I say that number out loud.

NUTTZO BIRTHDAY CELEBRATION

Thank you for all the text messages, phone calls, social media LOVE! And thank you to ALL the people who came up to me at the event to wish me lots of birthday wishes! I truly felt special and loved and it was just what I needed to keep me energized and motivated to make this event a success. #THISIS40

xoxo

THIS IS 39

“When you look back at your past, look tenderly and gently at all you have been through. Look with the eyes of the soul. See that each experience was necessary to bring you home to your heart” - Melody Beattie

I cannot believe I am 39 years old today!?!?! How the heck did that happen? How am I one year away from 40? Where is time going? Can someone please press a pause button, because time is going by too fast!!! Seriously...Where did this year GO???

As I look back on this past year, I can HONESTLY say that I finally do feel at home, after many years of searching, traveling, and feeling like I was living that gypsy life. I am ready to stay put! I feel 100% in LOVE with my life, my relationships, and my work. The road to this place has not been easy and it is still not easy...it is called LIFE. I have hit a lot of speed bumps, but I have learned a lot. I have opened myself up more than I have ever before. I am living authentically. I am being honest and true to myself and to those who I love.

What is in store for this year?

I am not setting any goals...I am going to go into this year and continue to do what I am doing. I am going to hustle. I am not going to give up on making this brand HAPPEN. I will continue to push my body, listen to my body, and do the things that make my body look the way I want it to look. I will continue to nourish my body, but also make sure I enjoy wine, buttery scones, and lots of delicious burgers and fries. I am going to just be and do ME. Like I have said, again and again, you are going to see the good moments and the not so pretty ones because this is real. Hell yeah, I get scared about putting myself out there, talking about my relationships, my struggles, my accomplishments. But what I have learned through blogging and social media is that I have made some pretty amazing connections, friendships, and I have learned a lot.

This is 39

So before things get too mushy here...Today I am treating myself to all the things I love, doing the things I love, enjoying time with the people I love and celebrating making it through another year of life. Better with age...Just like a fine wine!

I wanted to give a gift to ALL of you as a thank you for your support, love, friendship, comments, and for following me on this journey. And YESit is a workout, because what else would you expect from me?!?!?! I absolutely LOVE this one, because just like the title says, it gets the job DONE. You should most definitely print this workout out and put it on your fridge...put it in your gym bag...leave it on the treadmill and tackle it whenever you feel the need to move your body.

I created this workout when I was stuck inside during a snowstorm. I, of course, was antsy from doing nothing and wanted to move and sweat. BOOM...the “Get It Done Workout” was created. It is quick, efficient, effective, and targets every muscle in your beautiful body. It works on strength, endurance, and gets your heart rate up to burn fat and calories. And the best part is it requires no equipment and can be done ANYWHERE. No excuses my fabulous friends.

15 Minute "GET IT DONE" Work Out

I am grateful for ALL of you and want you to join me as I tackle 39 and everything that this year is going to bring me. Now it is time to enjoy my birthday...To have some FUN...And keep on hustling!!!

xoxo

It Was A Good Birthday!

38...How did that happen? Where did the year go? It disappeared is what it did and now it is time to move onto 38. 2 years away from 4-0...what the heck? I am not getting any younger. Life is flying by. And it is time to just do it. Live it. Experience it. Make it happen. Aggressive...Definitely! But I woke up on Wednesday morning feeling energized, refreshed, excited, and ready for the day and the year. I have not felt this in a while. Okay a really long time! I have felt a shift. I can sense a change. I can feel changes in me. Bring it ON! 

Birthday LOVE

Birthday Runs are NOT Always Fun - Typically I work out first thing in the morning, but I had errands to run and meetings to attend, so my birthday run was going to have to be later in the day. I was debating taking the day off, but I am stubborn and I wanted to tackle the run because it was beautiful out and I wanted to prove to my old body I could do it. Needless to say, that run kicked my butt. No watch and no music, it was a mental run with heavy legs, but I did it. And in the end, I am glad I did it, because I had to make room for that cherry pie and vanilla ice cream.

Birthday Run

Breakfast Bowls are MUCH Better with Oats - As of lately, I have been loving adding Quaker Oats Old Fashioned Oatmeal to my smoothies and yogurt bowls for added texture and added carbs. With the temperatures "sort of" warming up and adding more outdoor running to my training and itching to sign up for half marathons, this body needs more carbs! For so long, I never used to have them early in the day, but my training is changing, my nutritional goals are changing, and honestly it's time to kick those stupid "food rules" out the door this year! 

Birthday Breakfast Bowl

Celebrating with Family Means the WOLRD to Me - Nothing beats waking up on your birthday and having Mom coming down the stairs singing "Happy Birthday"! It happens every year and she does it for all of the kids and it is the best. We had a delicious dinner out and then celebrated at home with cherry pie and vanilla ice cream. It was just what I wanted. A lot of food...A very full belly...And being surrounded by loved ones is PERFECTION! No food pictures of that feast, because sometimes you just need to leave that device at home and share those moments with real talk. I will just tell you that I was in a food coma and went to bed with a VERY VERY full belly. Totally overdid it...whatever! 

Biggest Lesson That I Learned - I spent a lot of time over the past years always asking for people's opinions, hoping that they could give me direction and help me make those difficult decisions that I could not do on my own. Something clicked over the past couple of months. I stopped asking and I started doing. Doing what I wanted to do. It was a HUGE shift. And it is something I am going to continue to do this coming year. I can feel a new energy. I can feel a change in my confidence, my body, my outlook on dating, and how I am tackling my business. Living and learning friends and when you feel a monumental shift like this, to me it means only good things are to come! AMEN! 

Thank you to everyone who reached out to me on Wednesday! It means a lot to me and I appreciate all your love, support, and kind words! Cheers to being 38 and to a new year of endless possibilities, adventures, and new beginnings! XOXO