Recipes

MUST MAKE NUTTZO RECIPES

Well there is no denying my LOVE for NuttZo! Y’all know how much I enjoy it...you see how much I post about it...and you are probably sick of it, but hey when you work for a brand that you love, believe in, and devour on a daily basis, why would I not share the NUTTZO LOVE?!?! I even have gotten Shannon hooked on it. A morning does not go by when he isn’t slathering it on his toast. And, obviously, I share it with Lucy, because we cannot leave her out. I always let her lick the jar clean, when it is almost finished. Those nuts and seeds are good for her too!

NUTTZO MUTTZO

There is a lot happening right now with the holidays and sales and LIFE, so I figured this would be the perfect time to share some NuttZo recipes and NuttZo SALES, so you can stock up on all the deliciousness and try some new things to make for not only the holidays, but for life in general, because these recipes are healthy, delicious, and easy. WINNING! I am going to share FOUR fabulous recipes, by some of my favorite food bloggers, so let’s start cooking. Or you can start cooking and I can be the taste tester!

No Bake Peanut Pro NuttZo Gingerbread Cookies – For SANTA!

Treat Santa just a little bit better this year with these fudgy gingerbread cookies that you and your family can make together. Feel free to lick the spoon because there are no eggs here! These cookies are Gluten-Free, Dairy-Free, and Vegan. Recipe by Donut Worry Be Healthy

No Bake Peanut Pro NuttZo Gingerbread Cookies

Peanut Pro NuttZo Pumpkin Soup

Winter is here and what better way to warm up your belly than with a comforting bowl of soup, that is good for you, tastes delicious, and will make the kitchen smell heavenly. Changing things up here with a savory Peanut Pro NuttZo  recipe that is perfect for a cozy dinner on a winter night, or as an easy meal prep that will last all week long! This recipe is also Gluten-Free, Dairy-Free, and Vegan. Recipe by Donut Worry, Be Healthy

Peanut Pro NuttZo Pumpkin Soup

Chocolate NuttZo Stuffed Rice Krispy Treats

These Chocolate Power Fuel NuttZo Stuffed Rice Krispie Treats are made with just 5 ingredients and take 10 minutes to make! They are perfectly marshmallow-y and oozing a creamy Chocolate Power Fuel NuttZo filling. You will LOVE these rice crispy treats especially with a glass of milk! Recipe by: Sunny Thymes

Chocolate NuttZo Stuffed Rice Krispy Treats

Peanut Pro NuttZo Freezer Fudge

This nut butter freezer fudge by Thyme and Joy is super versatile and perfect for a quick sweet snack. It is also gluten-free, dairy-free, and vegan. Make a big batch of it and have it throughout the week to snack on, whenever you want something nourishing and delicious. This could be a great gift to give to family and friends this holiday season.

Peanut Pro NuttZo Freezer Fudge

Now for those NUTTZO HOLIDAY SPECIALS!!!

We are offering HUGE discounts on Shopify and Amazon.com!!!

Here's the deal:

  • On Shopify you will receive 20% off ALL #NuttZo products! Click HERE to start shopping!

  • On Amazon you will receive 20% of ALL #NuttZo products and 50% off ALL Natural Chocolate #NuttZo jars...2GO packets...and Bold BiteZ. Click HERE to start shopping!

At checkout please make sure that you use - STOCKINGSTUFFER

NUTTZO HOLIDAY SPECIALS

Who is ready to start shopping and baking? Feel free to reach out to me if you have ANY questions about the sales and discount codes. Or if you just have a question about the product. I love talking NUTTZO, so BRING IT ON!

Merry Merry Christmas!



GREEN MONSTER SMOOTHIE

Tis’ the season for LOTS of parties, food, booze, and everything in excess!!! It is a crazy time of year that can leave us feeling exhausted, stressed, and at our wits ends. And we constantly are seeing and reading about how to stay sane…how to not overindulge…how to breathe…how to still stay fit. It is honestly annoying and frustrating. I know that it can be hard to stay on track during this time of year, but it really doesn’t have to be. Keep it SIMPLE and keep doing YOU!!!

For example, if you find that you are eating out more and drinking more this time of year, feeling sluggish and even bloated, take some time to check-in with yourself. Get back on track. Train a little harder. Eat more greens. Drink more water. I am not a fan of the attitude of well I’ve already fallen off the wagon, I might as well just keep going and then I’ll change everything come the first of year…NO! I hate that mentality. It’s not healthy. It screws with your emotional being and it also screws up your metabolism and workouts. Who the hell wants to start from scratch again come January 2, 2019?

I am here for you. I am here to motivate you and inspire you to stay on track. To enjoy life and still have fun, but also still stay healthy and fit. Trust me, I fall off the wagon during this time of year and it’s okay. I just wake up the next day and do my thing. A few of my favorite ways to stay sane and HAPPY and motivated during the holidays are:

  1. Group Workouts – Since I work from home, I sometimes have days where I crave interaction. The community at Method Ride during the holidays has been AWESOME. They offered 75 minute rides during Thanksgiving. It was exactly what I wanted and needed. It was hard as hell, but the energy is contagious and it’s a great way to bounce back after a day or night of indulgence. Make sure to check them out and sign up HERE! And make sure to sign up for fun, challenging group classes that will help you stay accountable and motivated during this time of year. Check out their holiday SALES HERE!!!

  2. HYDRATE – There are a lot of foods during this time of year that my body is personally not used too. The salt, sugar, dairy, those rich buttery dishes of heaven. I’ll wake up the next day with swollen fingers and my tummy will have some aches, but it’s all good, because I enjoyed it and enjoyed every single bite. The best thing to do is just wake up and DRINK LOTS AND LOTS OF WATER to flush it out!

  3. Get Outside – Vitamin D is crucial this time of year! Bundle up and get your butt out the door to soak up that sunshine. I am a total pansy when it comes to the cold, so it takes a lot of conversations with myself to go for an outdoor run. But when I start moving and I’m finished, I never regret it. Going on a run, walk, or bike ride is a great way to just clear your head, to breathe, and to check-in with yourself. Try leaving your phone at home too and really embrace the peace and quiet. Guaranteed you will come back feeling better.

  4. NOURISH YOUR BODY – After a night out during the holidays, the best thing that works for me, is I wake up, drink all the coffee, get in a sweaty workout, and then make a GREEN MONSTER SMOOTHIE and BOOM…I’m back.

I’ve teamed up with Nature’s Greens this holiday season to give you two green recipes to help you nourish your body…to encourage you to try something new…to let you know that it is OKAY to indulge during this time of year, but it’s also important to take care of your body this time of year.

Nature's Greens

Here’s what you need to know about Nature’s Greens, before you look at my GREEN MONSTER SMOOTHIE and make a funny face. Nature’s Greens provides a line of products that are convenient and easy-to-prepare. They are triple washed and ready to cook and serve. They are also high in vitamins and full of nutrition, which provide endless ideas of great meal solutions. Sauté, add to pastas, create side dishes and my favorite is to add to smoothies.

Smoothies are always a favorite of mine, because they’re easy to throw together, they’re versatile, and you can jam pack that blender with all the goods so you are getting the necessary amount of protein, carbs, and healthy fats. So here’s the deal…Before you make a silly face when you are looking at the ingredients I added, why not try something NEW and see how you feel.

Nature's Greens

INGREDIENTS:

  • Handful of Nature’s Greens Kale Greens

  • 1 scoop of protein powder of choice

  • 1 diced pear (1/2 for the blender + ½ to add on top). You can also choose to use whatever fruit you have on hand. My favorite add in are pears and apples, for that extra fiber.

  • Splash of almond milk

  • Heading spoonful of nut butter of choice

  • Dash of cinnamon

DIRECTION:

  1. Add all ingredients to the blender, except for the ½ pear or fruit of choice;

  2. Blend away until smooth;

  3. Add the remainder of fruit on top or even some nut butter;

  4. ENJOY!

Nature's Greens

How do YOU stay on track during this time of year?

YAY or NAY adding greens to your smoothies?

THREE WHOLE30 & PALEO RECIPES BY THYME AND JOY

And just like that, it feels like summer in Charleston! The past week we have hit 80 degrees almost every day and the humidity has already drastically increased. I am not complaining, as I love these kinds of temperatures (Lucy not so much). I love my early morning runs when I come back soaking in sweat. I am happy walking around in tank tops and shorts and being able to soak up the sunshine and longer evenings outside on my deck. I also love how my appetite craves fresh, easy, simple, and nourishing eats as the seasons change. Bring on ALL the salmon, salads, and summer produce. 

Thank goodness my friend Valerie LOVES to cook and create these kinds of recipes! Since we met a couple of months ago, she has become an amazing friend. We Jersey girls are REAL, LOYAL, and won't put up with any bull shit. It's why I love her and lean on her for a lot of things. She's my "go-to" for when the social media world kicks my ass and I want to throw in the towel. She always comes over to help me create my workout videos and to help me edit photos and give me tips on all the new apps and gadgets. When you manage an abundance of accounts, you need to lean on friends and ask for help, and glad that I can do that with her. 

I am also grateful for her support, honesty, and professional advice. I am also grateful for her chef skills. These recipes are PERFECT for summer! They are paleo, Whole30 approved, and great for meal prep, so you can get outside more and enjoy the beautiful weather, wherever you may be. Hurry up and put together a shopping list...go to the store...and start cooking! If you need a taste tester, I will be right over. ENJOY!

Mango Cucumber Salsa

Mango Cucumber Salsa

Ingredients

  • 1 Mango, small diced
  • 1 Cucumber, small diced
  • 2 Limes, juiced
  • 1/2 Red Onion, small diced
  • 1 tsp Sea Salt
  • 1/4 cup Cilantro, chopped

Instructions

  1. Add all ingredients to a bowl and toss until fully combined.
  2. Flavors will be even better 30 minutes after tossing together
  3. Keeps for up to 3 days in the fridge

Sonoma Chicken Salad

Sonoma Chicken Salad

Ingredients

  • 4 cups Shredded Chicken, cooked
  • 1 cup Mayonnaise
  • 3 stalks Celery, small dice
  • 1/4 Red Onion, small dice
  • 2 cups Red Seedless Grapes, halved
  • 2 tbsp Fresh Parsley, chopped
  • 1 tbsp Celery Seed
  • 1/2 tsp garlic powder
  • salt/pepper to taste

Instructions

  1. Add all ingredients except grapes into a large bowl and stir until fully combined
  2. Toss in grapes
  3. Garnish with extra parsley
  4. Serve over greens

Tangy Mango Salmon

Tangy Mango Salmon

Ingredients

Instructions

  1. Preheat your oven to broil.
  2. Pat Salmon Dry with a paper towel
  3. Glaze each piece of salmon with 1 tbsp Tangy Mango sauce
  4. Broil on HIGH for 12-15 minutes
  5. Top with Mango Cucumber Salsa

Which recipe are you going to make first?

3 Simple Summer Recipes by Thyme and Joy

As you know, I am no self-proclaimed food blogger, but I do LOVE food...I LOVE my food blogger friends, who bring me food...I obviously LOVE to support these friends...and I LOVE to share their recipes with all of you, because who doesn't want meals that are simple, fresh, delicious, and perfect for Spring and Summer?!?! Meet my good friend Valerie of Thyme and Joy. 

Thyme and Joy

Valerie is a personal natural foods chef that bridges the gap between being healthy eating and busy lives by providing simple healthy meals that taste delicious to you and your family.  On her site, you'll find musings on healthy living as well as whole food recipes for everyday life. And did I mention she is a Jersey girl too? Us Northeasters always find each other and I am so excited to have met her, work with her, and have another lady in my tribe who not only supports my endeavors but is always there for me when I need to "Take A Moment".

Make sure to learn more about Valerie and then try out one of these recipes. ENJOY!

Cruciferous BLT Salad

CRUCIFERIOUS-BLT-SALAD

Ingredients

  • 4 slices Sugar-Free Bacon cooked + chopped
  • 1/2 pound Brussels Sprouts shredded
  • 1/2 cup Broccoli Slaw
  • 1 bunch Lacinato Kale cut into bite-sized pieces
  • 1/2 pint Cherry Tomato quartered
  • 1/3 cup One Minute Mayo or Ranch Dressing
  • 1/2 tsp Garlic Powder
  • salt & pepper to taste

Instructions

  1. Add everything to a large bowl except bacon and tomatoes. Massage all vegetables until broken down and soft.
  2. Toss in bacon and tomato and serve immediately.

Prosciutto Frittata with Sweet Potato Crush

Prosciutto Frittata with Sweet Potato Crust

Ingredients

  • 1 large Sweet potato
  • 3oz Prosciutto sliced
  • 1 dozen Eggs
  • 1 Red Bell Pepper
  • 1/2 Red Onion
  • 3 stalks Green onion
  • 1.5 tsp Salt
  • 1/2 tsp Black Pepper
  • 1 tsp Onion Powder
  • 1 tbsp Avocado or Olive Oil

Instructions

  1. Preheat your oven to 375. Grease a 9X10 deep baking pan with avocado or olive oil. 
  2. Thinly slice your sweet potato using a mandolin or very sharp knife. Slices should be 1/4-1/8" thick. Layer the slices overlapping on the bottom of the pan evenly to create the bottom crust. Once layered, put in oven for 25 minutes or until potatoes are 80% cooked through.
  3. Slice up your bell pepper into thin strips along with your red onion. Heat a skillet to medium heat, add 1 tbsp olive or avocado oil and saute onion and pepper for about 5-6 minutes making sure to soften but not fully cook through. 
  4. While you wait for your pepper and onion to cool down, crack one dozen eggs into a large bowl and whisk until blended together. Tear up prosciutto into bite sized pieces and add to egg mixture along with thinly sliced green onion. Then add your pepper and red onion mixture to egg bowl and stir until fully combined.
  5. Take potato crust pan out of oven and pour egg mixture right on top making sure you distribute the vegetable mixture evenly. Egg mixture will go under the crust and in between layers and this is ok!
  6. Bake Frittatta for 25-30 minutes or until middle is firm. Let cool and slice into 6-8 pieces. 

Instant Pot Carnitas

Instant-Pot-Carnitas

Ingredients

  • 3 pounds Pork butt or shoulder
  • 1 bunch cilantro, chopped save some for garnish
  • 10 cloves garlic keep whole
  • 1 tbsp avocado oil or bacon fat
  • 1/3 cup lime juice
  • 1/2 cup Saucy Lips Zesty Cilantro Sauce
  • 1 piece orange, juiced
  • salt and pepper to taste
  • 1 cup water

Instructions

  1. Cut your roast into equal pieces and make slits in each one to stuff garlic in. Coat with salt and pepper.
  2. Add oil to the instant pot and turn on saute function. 
  3. Add pork pieces in a single layer to the instant pot and let pork pieces cook for about 5 minutes flipping once. Add 1 cup of water to instant pot. 
  4. Add 1/2 bunch of chopped cilantro to instant pot sprinkling evenly. Add lime and orange juice. Drizzle 1/2 cup of saucy lips on top of pork.
  5. Cover instant pot and put on manual high pressure for 90 minutes.
  6. Once instant pot is finished cooking, pull out meat and discard any large fat pieces. Shred the meat and put it on a baking sheet in a single layer.
  7. Broil on high until crispy and top with salsa, tomato, onion, cilantro and sauce.

Which recipe are you going to make first? 

Recipes That Use GHEE

After reading all your comments last week on my review of Gather Superfoods Ghee, I thought that it would be appropriate to follow up with some FUN recipes that you could try out that incorporate ghee. And later on, I would like to dive in a little deeper as to why it is important to incorporate ghee and other healthy fats into our daily eats. But first the recipes...

Ghee is a very versatile healthy fat that you can use as a substitute for butter, for sauteing, for slathering on your favorite delicious toast, and for drizzling on your nighttime popcorn. But there are MANY other ways you can use ghee. Here are 5 GHEE RECIPES that I found inspiring and I am looking forward to whipping up in the near future. 

GUT HEALING CINNAMON COCONUT LATTE by The Real Food Dietitians

I LOVE coffee and I LOVE lattes! The Real Food RDs are pretty amazing ladies, who I have gotten to know this past year and worked with on many projects. They are knowledgeable, inspiring, and their recipes are delicious. Make sure to whip up this latte and enjoy all the nutritional benefits it has to offer!

PALEO LEMON BUTTER CHICKEN by Jay's Baking Me Crazy

If you follow me on Instagram, you probably notice that I make chicken thighs a lot. They are so damn good and that crispy skin is my favorite part. I love the simplicity of this recipe with all the fresh lemon and the nice touch of coconut cream. I feel like this photo needs to be a scratch and sniff. DELICIOUS! 

GHEE RICE by Sailu's Food

This recipe only takes 5 minutes to prepare and 30 minutes to cook! It is versatile, healthy, and loaded with lots of delicious flavors. Who knew you could dress up rice like this? I love the addition of Garam masala and cashew nuts. Make a big pot of this on Sunday and eat it throughout the week! 

WHOLE30 SWEET POTATO GNOCCHI RECIPE by Design Life Diaries

This recipe...This photo...OMGHEE...I want this now! Was that cheesy enough for you? But seriously. Yes this recipe is going to take a little bit of time, practice, and extra love, but I believe it is 100% worth it. Invite a friend over, sip on some wine, and make these little sweet potato bites and just have fun with it! 

MEXICAN CAULIFLOWER RICE by Fashionable Foods

Another thing that I eat on a regular basis is cauliflower! I love how versatile this hearty vegetable is and how it is the perfect side dish with any meal. Next time you are craving Mexican, make sure to whip up this simple, healthy, and easy Mexican cauliflower recipe. Pass the hot sauce PLEASE!

I hope that you will try some of these recipes and if you do, definitely let me know how they turned out. They are ALL great recipes that are good for your health, so use that ghee and reap all those health benefits that they have to offer. 

Would you try any of these ghee recipes?

Did you know that ghee was this versatile?