Swanson Vitamins

Online Shopping with Swanson Vitamins

It has been four weeks since I landed in Charleston and I am happy to report that things are going well. I sometimes need to pinch myself and make sure that this is really happening. I guess for a while, I just wasn't happy with myself, my direction, and where I was living. And lately, it just feels like it has all come together...FINALLY! No one said this journey through life was easy, but you know what is easy...ONLINE SHOPPING! 

I mentioned that I was going to be working with Swanson Vitamins on a regular basis and I am looking forward to this partnership. I have been working with them over the past few years and it has always been a positive experience. The website has a HUGE selection. The prices are hard to beat. The shipping arrives on time. And most importantly, the customer service is fast, professional, and friendly. So if you haven't checked them out yet, here is your chance to!

It was nice to move here and get my cabinets and fridge stocked with great quality products to help me stay healthy and fueled. And I cannot forget Lucy. I love that Swanson Vitamins sells lots of products for dogs too. I think next time I am going to get her some shampoo and new treats as well. On my recent online shopping experience, my goal was to get products that I could use for meal prep and pair with a lot of my dinners. I also wanted to get some healthy snacks and more FATS of course. 

What I purchased from Swanson Vitamins for under $100.00...

I actually have been adding coconut butter to my smoothies to switch things up. I also want to start smothering it on toast and protein pancakes too. 

And another snack option...These little bites are jam packed with lots of nutrients to help me power through an early morning workout or an afternoon slump. Pair them with some nuts, a piece of fruit, or dip it into a nut butter jar. ENJOY!

Now make sure to head on over to my Instagram page, for ONE lucky winner to win a $50.00 shopping spree with Swanson Vitamins. Good luck friends and happy Monday to YOU! 

Hello CHARLESTON

A new home...A new chapter...A new beginning! It is hard to believe that I moved to Charleston almost three weeks ago. We have arrived. We are settled (minus a couch and some outdoor patio furniture). We are HAPPY, HEALTHY, and GRATEFUL! As you all know, I have moved a lot. I have been all over this beautiful country learning, exploring, growing, and constantly searching for that special place I can call home. I refuse to settle, especially when it comes to my happiness; my personal life; and my professional life. It was time to move away from Nantucket and from the Northeast. It was time to move down south, where the sun is shining, the cost of living is cheaper and embrace that southern charm (yes some men open your door for you here!). We are adjusting quite well. We LOVE it!

Since moving here, I have thought a lot about what is NEXT. I am excited about what is NEXT. I have an overall better attitude about life down here. I feel more energized. I feel healthier. I feel blessed and I feel like now more than ever it is time to spread my wings and live fearlessly. Over the next few weeks, I have some posts I would like to tackle. There will be a lot of the same, but there will also be new topics. I am just going to go with it and see what happens. It is kind of like my journey and it feels natural to do it that way. So here we go...

Why I moved to Charleston...Why not? Over the very dreary and gray winter I spent some time figuring out where I wanted to be. I toyed with San Diego and Florida. I even thought about NYC, but that was only for a hot minute. I then reconnected with an old friend in Charleston. He told me to come down and so unlike me, I booked a flight and was down south. It just felt right. And so I did it. Yes, it was that simple! And now I am here, in a brand new apartment...already making friends...working hard to build my brand...and excited to explore everything here!

Hello CHARLESTON
Hello CHARLESTON

The BLOG...Right now I do not plan to make any changes to the site, as I am honestly not sure what I want to name it. I want to make changes to it, to spruce up my photos, and to give it a little facelift, but at this time due to finances and my busy schedule, it is not on the top of my list. When I am ready to make the change, it will happen, and I feel comfortable with that! No need to rush the process...right? 

New collaborations...I will be working with Rise Bar and Swanson Vitamins over the next couple of months. Stay tuned for posts about these brands and why I love them, use them, and how grateful I am that they support my healthy and active lifestyle! And obviously, I will be building and growing NuttZo. Make sure you check out our recipe page, for so many delicious and nutritious recipes...They are so many good ones! 

I gained 10 pounds and so much MORE...Since I left Nantucket, yes I gained 10 pounds of necessary, healthy, beautiful pounds. I needed it. I needed to put on weight. And once I did, I gained not only my health and my body back but I gained so much more. I am excited to share my journey. 

Hello CHARLESTON

The Charleston Food Scene...Oh friends this is going to be FUN! I mean where do I even start? I of course will be sharing my eats that I cook up in my beautiful apartment here, but I have to figure out how to talk about the FOOD in this city. Food is EVERYWHERE here and it is an amazing thing! It makes me giddy just thinking about it. People love to eat, drink and have fun here and I am excited to explore it ALL with new friends! Buckle up and let us have some FUN!

Have a beautiful weekend y'all! XOXO

Healthy and Happy with Swanson Vitamins

It is here...The NEW YEAR is upon us! The holidays are done. It is time to take down the decorations. It is time to practice our new intentions. It is time to nourish our minds and bodies with healthy and happy thoughts! Are you ready? I definitely am and I have already been making it happen...ONE day at a time! 

New Year - New You

Taking care of ourselves emotionally, physically, and nutritionally is a process. It is not something that happens overnight or the first two weeks after the New Year. Living a healthy and active lifestyle takes time, work, and dedication. It is not easy, but it is SO WORTH IT! When you feel strong, when your skin is glowing, when your body feels healthy, you radiate positivity inside and out and that is why we dedicate so much time and effort into it sweating daily and eating well-balanced meals. And that positive energy is contagious, so throw it around like confetti and inspire others to join you on the healthy and happy journey!

New Year - New You

As you know living 30 miles out at sea has it challenges sometimes, when it comes to shopping, as my choices are limited. Do not get me wrong, for an island the stores here have a very good selection, but it is hard for them to carry everything! For that reason, I am grateful to be able to work with companies like Swanson Vitamins that provide a plethora of healthy options for not only myself but Lucy too! YES, they sell an abundance of doggie treats! I was so happy to find that they sell Greenies! I have been shopping with Swanson Vitamins for a couple of years now and I am always a happy customer. They offer so much more than just vitamins. I can get lost on their site...in a good way! And you can always find a good deal, as they have deals of the day, sales, buy 1 get 1 free, overstock, and clearance options. The possibilities are endless and there are no excuses to not make healthy and happy choices in 2017 on Swanson Vitamins website! 

Above are just a few of my favorite Swanson Vitamins products that I recently bought. I already have a list of what I want to buy next because my nut butter jars are almost empty, but also am realizing that I probably need some Vitamin D because these gray days are driving me bonkers! I am going to treat Lucy to some more Greenies and Oatmeal Milk and Honey Shampoo! So many great options, but now it is YOUR turn to shop with $100.00 thanks to Swanson Vitamins! It is YOUR turn to shop for a healthier and happier YOU in 2017! Follow all the details below and GOOD LUCK friends! 

How are you living a healthier and happier 2017?

What would you buy with the $100.00 gift certificate?