Why I Take A Probiotic
I have been taking probiotics for almost two years now and it is one of those things that I 100% believe WORKS! It has helped with ALL THE THINGS on this health journey of mine and it is the first thing that kind of got the ball rolling with coming to terms that I needed to heal my body.
Since I was under eating, yet somehow still being able to workout, my gut and my body were pissed at me. I felt swollen, inflamed, bloated, uncomfortable, obviously fatigued, cranky, and miserable. Yeah, I was fun to be around…NOT! My body and my gut were rebelling against me. It was holding onto whatever food I put into my gut with dear life. It was in panic mode and starvation mode.
When I started talking to a friend of mine, who is a nutritionist, about my constipation and bloating, she recommended a probiotic. I did the research and started taking one and have never looked back. I finally started to be more regular, but I obviously still needed more work (nutritionally), so once I did start doing the WORK, it really all started to come together, and I feel AMAZING!
Probiotics really do it all and I have seen and felt the changes, especially with the Ameo Life probiotic. I have been taking it now for almost two months and I feel GREAT, I am very regular, my skin looks fabulous, and I’m just happy that my gut, my health, and my life are GOOD. I have lots to be grateful for and I never take it for granted.
Get ready to geek out and LEARN about probiotics. It is a lot information, but it should break it all down for you, if you have been wanting to know more about a probiotic.
Benefits Of Taking A Probiotic:
Immunity - A strong immune system is important now, especially as we roll into Fall and Winter. With the change of seasons, this is a time when a lot of us can get sick with the cold or flu, so taking a probiotic now and all year round to help strengthen our immune system is always a PLUS.
Digestive Health - My favorite benefit, as for a while I was not regular and experienced constipation, which led to feeling bloated, frustrated, and uncomfortable. With the help of getting my nutrition back on track and taking a probiotic, I am more regular and my gut health is in a much better place.
Skin - YES, a probiotic doesn’t just work on the inside, but also on the outside too! And as I get older, it helps that a probiotic along with proper nourishment, hydration, and a healthy lifestyle will keep that glow going as long as possible. Also, thanks MOM for some amazing genes!
Support Healthy Weight - When our bodies are regular and digestion is on point, this allows the body to maintain a healthy weight.
Boosts Cognitive Function - We live in a crazy world these days, so anything that helps my brain and improves my mood, Good bacteria in the gut are capable of producing mood-stabilizing neurotransmitters, like serotonin and dopamine, which have a direct link to the nervous system, which helps play a key role in regulating your mood.
What Is In Ameo Life Probiotic:
This information is a little overwhelming for me to wrap my brain around, but I think it is important for you to know and if you like this kind of information, then geek out!
Turmeric Root - turmeric is one of the most powerful and effective herbs. More than 10,000 published studies have been conducted to discuss the positive benefits of Turmeric Root assisting a healthy lifestyle.
Slippery Elm - slippery elm is a natural bark that is demulcent, meaning it is capable of soothing the lining of the stomach and intestines.
Lacto Wise - Our choice of prebiotic is critical for overall probiotic functionality, because only specific combinations are found to be effective in enhancing probiotic survival and growth.
Prebiotics - The most prevalent forms of prebiotics are nutritionally classed as "soluble fiber." They are especially useful in terms of improving digestion & the effectiveness and intrinsic strength of the immune system.
Probiotics - Beneficial live microorganisms are intended to replenish or recolonize the gut flora. A proper balance of flora in the gut helps keep your body healthy and working well.
Opti - Biome - OPTI-BIOME® Bacillus subtilis MB40 is a novel, new food grade probiotic. It is a gram-positive, spore-forming, facultative anaerobe, catalase-positive rod bacterium.
Why Choose Ameo Life Probiotic:
It is made in the USA;
All natural ingredients;
Made in certified GMP Facilities achieving the highest standards;
All products meet the highest standards & are 3rd party tested!
**Don’t forget to use KATIEUHRAN to save 25% off your Ameo Life order!*
If you really want to geek out on gut health, I highly recommend following “A Gutsy Girl”. She has a PLETHORA of information on EVERYTHING gut health. I have been following her for years and I find her inspiring and also respect the information that she puts out there.
If you have any questions or concerns, you know how to reach me!
xoxo
