All Things Fitness

Sharing my love for all types of movement.

Whether it’s running, lifting wrights, or sweating it out in a hot yoga class, I live to move my body.

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 LATEST POSTS

 
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Run HARD…Run FREE…Run for FUN
Run HARD…Run FREE…Run for FUN
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Come RUN With Me
Come RUN With Me
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Why I YOGA
Why I YOGA
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Sarasota Half Marathon
Sarasota Half Marathon
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Workout Roundup - Holiday Edition
Workout Roundup - Holiday Edition
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Let's Talk About The Half Marathon
Let's Talk About The Half Marathon
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Half Marathon Training 2023
Half Marathon Training 2023
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April MOTIVATION - Workout & Recipe
April MOTIVATION - Workout & Recipe
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February WORKOUTS
February WORKOUTS
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It Was A HUGE Win
It Was A HUGE Win
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Half - Marathon Training Has Begun
Half - Marathon Training Has Begun
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Meet Chandler Frisbie
Meet Chandler Frisbie
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BACK To Fitness
BACK To Fitness
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Meet MEG - Owner of The Method Studios
Meet MEG - Owner of The Method Studios
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Switching Gears With MY Workouts
Switching Gears With MY Workouts
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SUMMER SUMMER SUMMERTIME
SUMMER SUMMER SUMMERTIME
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CARDIO & FULL BODY WORKOUT
CARDIO & FULL BODY WORKOUT
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YOGA POSES FOR ANXIETY
YOGA POSES FOR ANXIETY
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STABILITY BALL WORKOUT
STABILITY BALL WORKOUT
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MY FAVORITE YOGA CORE EXERCISES
MY FAVORITE YOGA CORE EXERCISES
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FUNCTIONAL FITNESS
FUNCTIONAL FITNESS
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CURRENTLY LOVING IN JANUARY
CURRENTLY LOVING IN JANUARY
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YOGA POSES FOR TIGHT HIPS
YOGA POSES FOR TIGHT HIPS
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COFFEE TALK
COFFEE TALK
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LET'S CHAT...SHALL WE
LET'S CHAT...SHALL WE
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A WEEKEND ALONE + NEW WORKOUT
A WEEKEND ALONE + NEW WORKOUT
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BE KIND TO YOURSELF
BE KIND TO YOURSELF
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FALL INTO FITNESS AND ENJOY IT
FALL INTO FITNESS AND ENJOY IT
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CURRENTLY LOVING
CURRENTLY LOVING
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MY 5 FAVORITE HEART OPENING YOGA POSES
MY 5 FAVORITE HEART OPENING YOGA POSES
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SHOP MY FAVOURITE HOME ITEMS

 
 

I believe in a joyful and balanced approach to life.